2.27.2019

Rows In A Row

At the University of Pittsburgh you push on the bench press and pull on the Pendulum 3-Way Row.

2.20.2019

A New Angle In Training

The Pendulum Shoulder/Incline can be changed quickly into three different distinct machines that allows the athlete to isolate specific regions of the pectoralis major.

2.8.2019

Be Smart With Smartphones

To offset postural changes in this technological age it is important to make head and neck training a common practice in our exercise programs.

1.23.2019

The Seat Angle

On the Pendulum Hip Press, as your glutes contract, you do not find yourself rising up as you would on a leg press with a perpendicular seat.

1.16.2019

Get A Grip On Getting Strong

The Pendulum Power Grip Pro and the Pendulum Grip Cart are functional tools that provide predetermined gripping patterns that maximize hand strength results when training.