A New Angle In Training

The Pendulum Shoulder/Incline can be changed quickly into three different distinct machines that allows the athlete to isolate specific regions of the pectoralis major.


Be Smart With Smartphones

To offset postural changes in this technological age it is important to make head and neck training a common practice in our exercise programs.


The Seat Angle

On the Pendulum Hip Press, as your glutes contract, you do not find yourself rising up as you would on a leg press with a perpendicular seat.


Get A Grip On Getting Strong

The Pendulum Power Grip Pro and the Pendulum Grip Cart are functional tools that provide predetermined gripping patterns that maximize hand strength results when training.


Subacromial Space Width

The shoulder has the greatest range of motion of any joint in the body, it's mobility can also lead to shoulder joint problems.