3.20.2018
Discover Strength
The Discover Strength Clinic contains the latest scientific research on muscular development and is held each year in Minneapolis, Minnesota.
3.8.2018
Pause At The Top Of The Movement
In order to maximize it's develop make sure the athlete extends his or her legs completely and pauses at the top of the movement.
2.28.2018
Get A Grip To Get Strong - The Neglected Movement
If you firmly grab someones wrist or forearm using a 'power grip' and they begin to pull away, abductors come into play.
2.22.2018
Maximize Range Of Motion - Neck Extension
Maximize range of motion of neck extension with the Pendulum 4 or 5 Way Neck Machine with correct form.
2.15.2018
Strength, Conditioning And Fitness Club
The Lock Haven University's Strength, Conditioning and Fitness Club recently arrived in Clare, Michigan to visit the Rogers factory and showroom.
2.13.2018
March To Minnesota
Register for the Discover Strength 2018 Resistance Exercise Conference in Minneapolis.
2.7.2018
Helmet Load
It is important that neck strengthening protocols are included in exercise regimes for military personnel.
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