Blog Archives - Rogers Athletic

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Where The Head Goes The Body Will Follow

Where the head goes the body will follow’ is an athletic axiom that coaches teach. Stand straight, place your fingers lightly on the nape

6.25.2018

Attenuation and Dissipation of Force

One of the important functions of strength training has become the development of the muscle and tendon as a unit. The muscle-tendon unit attenuates

6.21.2018

The Cervical Spine And Our Ability To Balance

The cervical spine’s associated musculature is regarded as an important proprioceptive organ for postural processes. The muscles are small with a high spindle density.

6.14.2018

A Strength Component In Return-To-Play

The head and neck muscular system is a complex anatomical structure and has apparent muscle redundancy; that is, more head and neck muscle than

6.11.2018

The Strength Of Barbecue

Once again Erik Schwagger (the number one Strength and Conditioning Chef in America) and the Newberry College strength staff invite you to their Annual

6.9.2018

Preventative Sports Medicine

Preventative sports medicine is the hallmark of any strength and conditioning program. The first goal of a professional is to develop effective and practical

6.7.2018

A Neck Machine That Trains The Traps

By simply disengaging the face pad lever arm from the adjustable ‘Cam’, via it’s pop pin, the Pendulum 5 Way Head and Neck machine

6.3.2018

Something Old, Something New

The University of Akron’s, Matt Gildersleeve in May of 2014 became the youngest Division 1 Head Strength and Conditioning Coach. Before coming to Akron,

5.28.2018

Strong Hands Make Strong Players

Maximizing the strength of the hands requires an athlete to train the various grips of power, hook, ball, pinch, precision, abbduction and adduction. Having