The 7th Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School on Saturday, February 18, 2017
10TH annual Michigan State Spartan Strength and Conditioning Clinic - February 10th and 11th 2017
Add paint and dedicate a special Pendulum Machine for a Rival in your weight room for greater challenges.
It is fun to try the Zercher Squat and feel the struggles that young men went through to Get Strong.
The inclusion and coaching of Manual Resistance training should be an integral part of all athletic programs.
Now hiring! Bachelor's Degree required. Master's degree preferred. Experience as a Strength. Coach preferred, NCAA intercollegiate athlete a plus.
What should give us all pause is that regardless of gender, power grip and lateral pinch grip strength has declined in millennials since 1985.