Get A Grip To Get Strong - The Neglected Movement
If you firmly grab someones wrist or forearm using a 'power grip' and they begin to pull away, abductors come into play.
If you firmly grab someones wrist or forearm using a 'power grip' and they begin to pull away, abductors come into play.
Maximize range of motion of neck extension with the Pendulum 4 or 5 Way Neck Machine with correct form.
The Lock Haven University's Strength, Conditioning and Fitness Club recently arrived in Clare, Michigan to visit the Rogers factory and showroom.
Register for the Discover Strength 2018 Resistance Exercise Conference in Minneapolis.
It is important that neck strengthening protocols are included in exercise regimes for military personnel.
Notre Dame University Athletics upgrades their facilities with Pendulum equipment from Rogers Athletic.
Indiana Hoosiers basketball program adds the Pendulum Hip Press and the Pendulum Shoulder/Incline to it's strength training program.
To build extremely powerful shoulder muscles and Get Strong choose the Pendulum Shoulder/Incline.