Learning, Practice, And Repetition
If you are using manual resistance in your program make sure each athlete learns the rules, practices the rules and performs each repetition optimally.
Kansas Football
One of the great weight rooms in the country, exclusively for the sport of football, is located in Lawrence, Kansas.
Jaw, Head And Neck Strength
There is a strong correlation between biting force and the number of chin-ups, the numbers for the side-step test and even times for the 50 meter dash of an athlete
Coaching After The Run
I always talked to the team after we ran. For me it was as important as the run. There was a always a message and a learning experience.
CSCCa 2013 National Conference
The Collegiate Strength and Conditioning Coaches association (CSCCa) is holding the Annual National Conference May 8-10, 2013, in Kansas City, Missouri.
Whiplash, Concussions, Neck Strength, Pre-injury, Return To Play
They found that athletes within 90 days of a concussion were 3.79 times more likely to get a muscle or ligament injury.
Get Ready For The Power And Skill Football Clinic
Get Ready for The Power and Skill Football Clinic in Clare, Michigan. The Clinic will be held Saturday, May 4th.
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