ROGERS UPDATES

Handle shape alters the finger joint posture which subsequently alters the grip force distribution in the hand.

Pendulum Strength training equipment is part of the Penn State Wrestling program.

Warrior Medical and Fitness, the MX-4 is a heavy-duty modular training tool built for the toughest competitor, soldier or weightlifing enthusiast.

When you run, neck muscles contract before your foot hits the ground.

Seton Hall is getting strong with Rogers Pendulum weight machines.

To gain and maintain muscular weight you you need additional calories above previously normal diet but when you reach middle age things change.

A person’s chronological age can be quite different from their biological age. Grip strength is a simple but powerful predictor of future disability

Heavily active people getting less than 7 hours of sleep per day, have a remarkably higher prevalence of arthritis in the lower back.