12.13.2012
Running The Rails On the Pendulum Chest Press
Using the range of motion limiters on the Pendulum Chest Press machine.
12.10.2012
Rehabilitate The Head And Neck
It is speculated that there is more musculature available for movement than degrees of freedom in the human head and neck.
12.7.2012
Pettisville, Ohio
Pettisville High School has 200 students and they do not have a football team. Strength training the head and neck is important to the development of their athletes for many reasons:
12.4.2012
Football Coaches Huddle
The Football Coaches Huddle is open to all high school and middle school football coaches, strength and conditioning professionals, sports performance staff and personal trainers.
12.2.2012
Strength and Conditioning Clinic
The 3rd Annual New Jersey Strength Clinic at the Pingry School in Martinsville, New Jersey
11.28.2012
Strong Fingers
Injuries to the ulnar side of the hand exhibit a great loss in overall grip strength.
11.27.2012
Mighty Raiders
Assembling the Pendulum Power Racks for the Lumberton High School Raiders in Lumberton Texas.
11.25.2012
Ohio State Clinic
The Ohio State football Clinic will take place in the football weight room in the Lex Wexner Football Complex at the Woody Hayes Athletic Center
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