11.21.2012

Getting Really Gassed

16 Half-Gasser Test • Start in position-specific stance behind football field sideline • Sprint across field to opposite sideline; touch with foot

11.18.2012

Why We Do What We Do

There are many reasons why a strength coach would have his athletes strengthen the muscles of the head and neck.

11.12.2012

Kuwait

Pendulum strength training equipment arrives in Kuwait

11.8.2012

The Puck Stops Here

Seventy seven percent of these hockey players demonstrated MRI findings of hip or groin pathologic abnormalities.