The Number One Reason For Neck Training
11.30.2018

The Number One Reason For Neck Training

People should exercise regularly, eat healthy, manage their blood pressure and cholesterol all which contributes to safeguarding vascular flow. Yet, nationally the significant importance of neck training is overlooked in exercise and rehabilitation.

Superficial Neck Flexor Substitution
11.20.2018

Superficial Neck Flexor Substitution

There is more muscle in your neck than degrees of freedom. Degrees of freedom refers to the numerous ways you can move your head and neck through space, this is an important positive in daily living.

Strengthening Health Issues
11.16.2018

Strengthening Health Issues

There are some 50 pairs of muscles and many nerves used to receive, prepare and move food to the stomach. Learn exercises therapists use to combat common problems related to health issues, the aging process, disease, injury and more.

The Pendulum Gripper And Powerlifting
11.4.2018

The Pendulum Gripper And Powerlifting

Powerlifting consists of the bench press, squat and deadlift, three common exercises in most sports programs. If you strengthen your hands while training these lifts, improvement accelerates beyond expectation.

Train The Hips
11.1.2018

Train The Hips

The Pendulum Hip Press is the only leg press that has been specifically designed to target and strengthen the muscles that control hip movement.