1.16.2019

Get A Grip On Getting Strong

The Pendulum Power Grip Pro and the Pendulum Grip Cart are functional tools that provide predetermined gripping patterns that maximize hand strength results when training.

1.8.2019

Subacromial Space Width

The shoulder has the greatest range of motion of any joint in the body, it's mobility can also lead to shoulder joint problems.

1.4.2019

Finger Force Modification

In training the hands it is all-important that the various hand gripping positions are addressed. The Pendulum Grip Cart was designed to maximize strength by consigning implements for specific anatomical ways that objects are generally held.

12.13.2018

Dumbbell Incline

The pectoralis major has two different heads, the sternocostal and clavicular, together they provide adduction and medial rotation at the shoulder joint. The incline press promotes the greatest synergistic activation of both parts of the pectoralis major.

12.9.2018

Hip Muscle Strength

Over time studies have found that impaired hip strength may cause abnormal movement patterns of the trunk, knee and hip. Utilization of the Pendulum Hip Press assures strong hips lowering risk... as the machine was specifically designed to target this critical sports performance area.