4.8.2013
The University Of Wisconsin Weight Room
Pit Shark Belt Squats, 4 Way Neck Machines and the Pendulum Seated Squat in the University of Wisconsin weight room.
4.5.2013
Power And Skill Football Coaches Clinic
join us for the Rogers Athletic Power and Skill football coaches clinic in Clare, Michigan on May 4th, 2013.
4.4.2013
Some Conditioning Sleds Are Just Better
The Rogers Athletic Drive Sled teaches you to hit and drive keeping your hands inside and thumbs up.
3.27.2013
10 x 53 Yard Drive Sled
Push the Drive Sled from sideline to sideline across the football field. The rest interval is 1 minute .
3.24.2013
Strongman In North Carolina
The North American strongman competition was held in Charlotte, North Carolina this month.
3.22.2013
Is Your 4 Way Neck An Accessory Lift?
Accessory lifts in a strength training program are considered supplemental and are said to serve or assist in the progress of the major lifts
3.17.2013
3x50 Workout
Walking as little as six miles a week is associated with a lower risk of Alzheimer’s improved academic performance, a reduction in depression, lower blood pressure and even raising one’s self-esteem.
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