ROGERS UPDATES

Notre Dame University Athletics upgrades their facilities with Pendulum equipment from Rogers Athletic.

Indiana Hoosiers basketball program adds the Pendulum Hip Press and the Pendulum Shoulder/Incline to it's strength training program.

To build extremely powerful shoulder muscles and Get Strong choose the Pendulum Shoulder/Incline.

To counteract this atrophy of tissue due to 'text neck' a neck extension movement should be commonplace in all exercise programs.

Having neck exercises as part of any workout routine is an important component of a fitness program.

Foam rolling the hamstrings and/or quadriceps between sets decreased maximum repetition performance compared to the control groups.

To develop strength and power use the Rogers Drive Sled.