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Outdoor Chin/Dip Station

The Pendulum outdoor chin/dip station allows a coach to bring strength training sessions to practice. Changing the training environment from the weight room to

2.24.2017

The 4th Annual Strength and Conditioning/Athletic Development Virginia Clinic

The 4th Annual Strength and Conditioning/Athletic Development Virginia Clinic will be taking place on Saturday, March 4, 2017. SMARTER Team Training will host a

2.17.2017

Train The Entire System To Get Strong

Kaylee Gittleson ran hurdles for Ann Arbor Pioneer High School. Their team won three out of four Division I State Championships during her

2.9.2017

The New Jersey Strength and Conditioning And Athletic Development Clinic

The 7th Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School on Saturday, February 18, 2017. CEUs will

2.1.2017

Don’t Miss This Strength And Conditioning Clinic

10TH ANNUAL MSU STRENGTH & CONDITIONING CLINIC WHEN: Friday, Feb 10th 2017- FREE SESSION from 6-9pm. Saturday, February 11th 2017-Registration & Check-in @ 7:15-8:00am.

1.27.2017

7th Annual Strength and Conditioning/Athletic Development New Jersey Clinic

The 7th Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School on Saturday, February 18, 2017. With coaches

1.19.2017

10TH ANNUAL MSU STRENGTH & CONDITIONING CLINIC

Spartan Strength & Conditioning Clinic 10TH ANNUAL MSU STRENGTH & CONDITIONING CLINIC WHEN: Friday, Feb 10th 2017- FREE SESSION from 6-9pm. Saturday,

1.14.2017

Rivalries

A rivalry increases focus, effort and performance and brings out the best of both sides of the competition. This is true not only on

1.8.2017

The Zercher Squat

In the early years of weight training many strongmen made their own special assortment of lifting tools. Bars of variable length and bar whip with solid globes,