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Learning to Get Strong

We all have a predominant style of learning whether it be auditory, visual, read-write, kinesthetic or a specific combinations there of. Coaching requires presenting

10.29.2016

Marquette High School

Marquette Senior High School located in Marquette, Michigan uses the Pendulum Rack System to Get Strong.

10.21.2016

Frankenmuth High School Strength Training Facility

Frankenmuth is located in Saginaw County Michigan, it is the home of the Bavarian Fest, ‘Oktoberfest’, Frankenmuth Snowfest, Great Lakes Regional Hot Air Balloon

10.13.2016

Hamstring Flexibility And Injuries

There is no doubt that flexibility is an important component of fitness and stretching programs change plasticity. In the Journal of Orthopaedic & Sports Physical

10.7.2016

Grip Strength And The Shoulder Rotator Cuff

A common occurrence especially in contact sports is shoulder pain as a resultant of rotator cuff pathology. People move differently in pain. Pain causes alterations in

10.4.2016

Rogers Athletic Acquires the Assets of Athletic Training Table Manufacturer, Impact Athletic

Rogers Athletic Company, Inc. (www.rogersathletic.com) is happy to announce it has signed a definitive agreement to acquire the assets of Impact Athletic (www.impact-athletic.com), a

9.29.2016

Getting The Most Out Of Your Grip Strength

Hand grip strength has a strong correlation with body position, which has implications in training. You can apply the most grip strength while standing,

9.22.2016

Go West, Young Man, Go West’

West Virginia football started in 1891, since then they have accumulated a 727–482–45 record and rank 14th in victories among NCAA FBS programs. They have

9.15.2016

Neck Pain And Your Athletes

Athletes often have neck pain, yet we do not always understand the effect it has on performance. BioMed Central Musculoskeletal Disorders Journal, “Evidence for