4.19.2013
The Rules Of Championship Running
The greatest athlete is less than great if he nan not perform optimally. 'Championship running' is different. Anyone can have a hard running program
4.14.2013
3 X 3 Workout
Periodically he introduce routines for short periods of time to stimulate his athletes, increase interest and provide challenging tasks.
4.10.2013
Michigan Football Strength And Conditioning Clinic
The University of Michigan Football Program will hold a Strength and Conditioning Clinic April 20th at Schembechler Hall. Do not miss it!
4.8.2013
The University Of Wisconsin Weight Room
Pit Shark Belt Squats, 4 Way Neck Machines and the Pendulum Seated Squat in the University of Wisconsin weight room.
4.5.2013
Power And Skill Football Coaches Clinic
join us for the Rogers Athletic Power and Skill football coaches clinic in Clare, Michigan on May 4th, 2013.
4.4.2013
Some Conditioning Sleds Are Just Better
The Rogers Athletic Drive Sled teaches you to hit and drive keeping your hands inside and thumbs up.
3.27.2013
10 x 53 Yard Drive Sled
Push the Drive Sled from sideline to sideline across the football field. The rest interval is 1 minute .
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