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Sport requires year-round training for excellence. Practicing and playing with limited time off heightens the risk of injury. Programs with numerous tools for training
Smarter Training In Baltimore
Rick Court has been the head strength coach at Bowling Green, Toledo, San Diego State, Associate Director of Strength and Conditioning at Ohio State University, head
Anchor 2X now at Kent State
Check out phase 1 at Kent State University! Featuring the Anchor 2X with a total of 10 taping stations!
Using The 3 Way Row
The Pendulum 3 Way Row and it’s 3 distinct hand grips was specifically designed to target the ‘lats, posterior shoulder and adduction and downward
Building A Weight Room
When the University of Indiana built their weight room they made sure they not only addressed the lower body but installed the appropriate amount of
Attenuating Impact
In the Journal of Pediatric Exercise Science, “The relationship between impact force, neck strength and neurocognitive performance in soccer heading in adolescent females.”, the
Using The Pendulum Reverse Glute/Ham
The Pendulum Reverse Glute/Ham is an exceptional strength training device that targets the oft-neglected proximal end of the hamstring muscle, as well as, the
MVP | DRIVE Players Taking over the NFL
The DRIVE Mobile Tackling Dummy got some great coverage recently on ESPN with representatives from MVP on hand to discuss development and use of
The Problem Is Not The Problem. It Is The Symptom.
The knee cap (patella) and the thigh bone (femur) form the patellofemoral joint. Seldom do individuals make it through life without experiencing patellofemoral pain making