The Zercher Squat
It is fun to try the Zercher Squat and feel the struggles that young men went through to Get Strong.
It is fun to try the Zercher Squat and feel the struggles that young men went through to Get Strong.
The inclusion and coaching of Manual Resistance training should be an integral part of all athletic programs.
Now hiring! Bachelor's Degree required. Master's degree preferred. Experience as a Strength. Coach preferred, NCAA intercollegiate athlete a plus.
What should give us all pause is that regardless of gender, power grip and lateral pinch grip strength has declined in millennials since 1985.
Warrior Medical and Fitness http://www.warriormedicalandfitness.org/ is a non-profit organization that raises funds for fitness tools for our wounded heroes.
The Musketeers Strength and Conditioning program is led by their 'outstanding' Head Strength and Conditioning Coach Matt Jennings.
The University of Pennsylvania adds the Pendulum Squat Pro to their strength training facility.