Increasing Chin-up Repetitions
Inclusion of an exercise such as the Pendulum Lat Combo Pull as part of a chin-up program will quickly increase the number of chins that can be done.
Inclusion of an exercise such as the Pendulum Lat Combo Pull as part of a chin-up program will quickly increase the number of chins that can be done.
Using the Pendulum Vertical Chest Press to improve your barbell bench press repetitions.
Rutgers University adds more Pendulum equipment to their weight room.
In the 1950's the term 'gamekeeper' was a term that was used to describe an injury to the metacarpophalangeal joint of the thumb.
Iowa State adds more Pendulum equipment to their strength training facility.
"Concussion Increases Odds of Sustaining a Lower Extremity Musculoskeletal Injury After Return to Play Among Collegiate Athletes."