7.26.2018
Get A Grip On Strength When Asleep
Those with longer and shorter sleep durations than recommended, in general, have a faster rate of hand grip strength decline over time.
7.16.2018
A Visit To Tyler Hobson Places Your Name In Steel
Visiting Tyler at his Gym/Shop in Conroe, Texas is an exceptional learning experience as well as an adventure. Call for an appointment.
7.9.2018
Athleticism And The Neck
Injure or develop neck muscles and your body’s athleticism will be affected.
7.5.2018
An Undeveloped Neck Changes The Force
Having a large body and an undeveloped neck changes the force of the delivery system’s blood flow to the head. An athlete must include head and neck training as part of their exercise program.
7.1.2018
The Newberry College Barbecue
Newberry College strength staff invite you to their Annual BBQ Saturday, July, 21st in Newberry, South Carolina.
6.29.2018
Where The Head Goes The Body Will Follow
Training the head and neck will enhance performance.
6.25.2018
Attenuation and Dissipation of Force
The attenuation and dissipation of force and bracing before impact by activating neck muscles can lower subconcussive trauma.
6.21.2018
The Cervical Spine And Our Ability To Balance
Training the head and neck augments static as well as dynamic posture – our ability to balance.
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