Be sure to check out the brochure we have attached which will give specific details such as; speaker line up, registration form, cost, travel, hotels and more.
Install the Pit Shark belt squat on the Rogers Pendulum Rack and do many more exercises.
The 3rd Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School.
Keeping the neck strong and having measurable values is important for returning to activity. The Longus Colli loses strength quickly.
The Michigan State Unversity Strength & Conditioning Clinic is this weekend. G!et Ready
Rogers Athletic Company donates fitness equipment to Eagle Village.
In a several part series Anthony Delli-Pizzi gives us an in depth look at SVSU's head and neck training protocol.
Changing the way you grip on a Pendulum 4 or 5 Way Neck Machine effects the amount of weight that can be used.