ROGERS UPDATES

They found that athletes within 90 days of a concussion were 3.79 times more likely to get a muscle or ligament injury.

Get Ready for The Power and Skill Football Clinic in Clare, Michigan. The Clinic will be held Saturday, May 4th.

Pendulum strength training equipment located in the 22,000 square foot, multi-level University of Tennessee Football Weight Room.

Big House has a Big Strength and Conditioning Clinic run by Aaron Wellman and his staff

The greatest athlete is less than great if he nan not perform optimally. 'Championship running' is different. Anyone can have a hard running program

Periodically he introduce routines for short periods of time to stimulate his athletes, increase interest and provide challenging tasks.

The University of Michigan Football Program will hold a Strength and Conditioning Clinic April 20th at Schembechler Hall. Do not miss it!

Pit Shark Belt Squats, 4 Way Neck Machines and the Pendulum Seated Squat in the University of Wisconsin weight room.