11.27.2011
Smart Athletes
Training your head and neck musculature are the first exercises that any athlete should do that plays a sport that is associated with concussive or subconcussive forces.
11.24.2011
Racking Them Up
Pendulum Power Racks being connected at the San Diego State University weight room.
11.22.2011
4440 Yards
Spending time early in the off season training middle distance is a positive for a football player.
11.20.2011
Start Your Day at '500
Doug knows that kick starting your metabolism with breakfast is important for all teenagers.
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