Blog Archives - Rogers Athletic

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Grip Force, Handle Size, Handle Shape

Handle size and handle shape leads to considerable differences in gripping force. A small-handed athlete experiences large handles differently than a largehanded subject. This may not

5.27.2013

Hip Training

There is not a football coach that doesn’t stress the importance of hips. Terms such has ‘roll your hips’, ‘turn your hips’, ‘good hips’

5.20.2013

Learning, Practice, And Repetition

Learning, practicing, and repetition are key to skill development as well as the development of strength. Executing a repetition better than you did before

5.16.2013

Kansas Football

One of the great weight rooms in the country, exclusively for the sport of football, is located in Lawrence, Kansas. The Kansas University Football

5.12.2013

Jaw, Head And Neck Strength

A few things to chew over The Pendulum 4 Way Neck * The maximum bite force of athletes is significantly higher than

5.7.2013

Coaching After The Run

After you run your athletes always take a moment. Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for

5.5.2013

CSCCa 2013 National Conference

The Collegiate Strength and Conditioning Coaches association (CSCCa) is holding the Annual National Conference May 8-10, 2013, in Kansas City, Missouri. Rogers Athletic will be

5.1.2013

Whiplash, Concussions, Neck Strength, Pre-injury, Return To Play

At the American Medical Society for Sports Medicine conference in San Diego, Dr. Daniel Herman and his constitutes presented important and interesting findings regarding the

4.26.2013

Get Ready For The Power And Skill Football Clinic

Get Ready for The Power and Skill Football Clinic in Clare, Michigan. Event ScheduleSaturday, May 4th7:30AM – 8:30AMContinental breakfast and check-in8:30AM – 12:00PMFootball strength