"... no man can be a football player who does not love the game. Half-heartedness or lack of earnestness will eliminate any man from a football team. The love of the game must be genuine. It is not devotion to a fad that makes men play football; it is because they enjoy their struggle."
The Pendulum Squat Pro allows each athlete to get into their best biomechnical position.
To run a manual reisistance program every single athlete must be able to recite the rules as well as the coach and be able to administer and perform the exercises with tremendous skill, effort and proficiency.
"Bryant can take his and beat yours, and then he can turn around and take yours and beat his."
The Hip Press has a specific strength curve that allows activation of the hip and glute region that cannot be done with traditional exercise.