Blog - Rogers Athletic

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Top Loading The Squat Pro

Coaches spend countless hours teaching and strengthening athletes so they are able to achieve proper depth and hold form when squatting with a barbell.

1.1.2013

Bottom Loading The Pendulum Squat Pro

When you load the lower weight horns on the Pendulum Squat Pro it is easier to raise the weight from a low squat

12.28.2012

New Year’s Resolution: Bulk Up to Slim Down

Men produce greater hypertrophy in response to strength training and tend to lose more weight in response to exercise than females do. The question

12.23.2012

Where The Bulldogs Bite, Where The Bulldogs Rule

Mississipi State University Move-In Day

12.19.2012

The Neck Machine Trains The Brains Delivery System

12.16.2012

Getting Strong In Hazel Park

If you are from Hazel Park, Michigan you certainly know about Steve Fraser the 1984 Olympic Gold Medalist in Greco Roman wrestling, Bill Virdon

12.13.2012

Running The Rails On the Pendulum Chest Press

Running The Rails Doug Scott is the Strength and Conditioning Coach for the Pingry School in Martinsville, New Jersey. Doug explains how he uses

12.10.2012

Rehabilitate The Head And Neck

Looking At Degrees Of Freedom Coupled cars pulled by a train engine have only one degree of freedom. This limitation on the freedom to

12.7.2012

Pettisville, Ohio

Pettisville High School Blackbirds