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10.15.2020

Always Include Neck Training 

Pendulum machines
  • Protect the athlete

  • Attenuate and Dissipate Energy

  • Lower subconcussive forces

  • Enhance the ability to move the head quickly

  • Increase balance and athleticism

  • Increase blood flow to and from the brain

  • Enhance the ability to cool in heat-related conditions

  • Protect and strengthen the shoulder

  • Return to play safely

  • Reduce headaches

  • Increase strength

  • Ultimately do the right thing 



Make Neck Training Important Part Of What You Do

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