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6.09.2015

Cincinnati Bengals Weight Room

Cincinnati Bengals Weight Room Pendulum Equipment

Pendulum Seated Squat
Pendulum Seated Squats
Pendulum 5 Way Neck
Pendulum 5 Way Neck Machines
Pendulum 3 Way Row
Pendulum 3 Way Rows
Pendulum Hip Press
Pendulum Hip Presses

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Rebuilding

Syracuse University rebuilds their weight room with Pendulum strength training equipment.

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The Upper Back

Different hand and forearm positions alter the activity within the targeted musculature during a weight training movement that requires grasping. When strength training the upper back utilizing a rowing motion, how you grasp, wrist flexion, wrist extension, forearm pronation, forearm...

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