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Consider The Consequences

A man rock climbing

Rock climbing presents a challenge of focus, balance, strength and endurance.  Whether outdoors or indoors the physical requirements are similar.

Grip Strength Pendulum
Outdoor Climbing

As rock climbing has evolved, climbing gyms have become prevalent worldwide. Now Sport Climbing is an Olympic sport featuring the disciplines of Speed, Bouldering and Lead climbing. Having a powerful enduring grip is imperative.

Indoor Sport Climbing

Making grip strength a priority in training for the enthusiast will dramatically enhance performance and safety. There is no better device to insure strong hands then the Pendulum Gripper, as it was designed for strength, endurance and built for the additional challenge of eccentric loading.

Grip Strength Pendulum
Pendulum Power Grip Pro

Experienced climbers understand the value of eccentric loading, much of the adventurous exercise requires hand strength to resist the weight of one’s own body pulling against the fingers.

Grip Strength Pendulum
Eccentric Loading on the Pendulum Power Grip Pro


All Five Fingers

Using a Power Grip on the Pendulum Rope Pull The hand has its greatest gripping strength when utilizing a ‘power grip’, that is squeezing with all five fingers. When the thumb is negated, grip strength has the second greatest capability...

Hip Engagement 

There are an abundance of techniques utilized and taught to target the hips when squatting. Ankle, hip and thoracic mobility, posture, quad dominance, bar weight, bar height, stance and form adjustments are just a few of the things coaches address....

Molecular Training

In 1919 Lange wrote a scientific treatise entitled ‘About functional adaptation’…Uber Funktionelle Anpassung.This is what he said: “…. If, however, the muscle performance is increased merely by working against the same resistance as before for a longer time, no increase...