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Racquetball in America was popular until the 1980’s, since then it has made a steady decline leaving the need for many facilities to re-purpose their spaces. Muhlenberg College located in Allentown, Pennsylvania has turned their court into an additional Pendulum strength training room. Now, what is very different than its previous use, upon exiting the racquetball court the athlete must make sure they do not leave any weights on the floor.
Getting Strong without a Racket
In 1979 Manual Resistance was introduced at the National Strength and Conditioning Convention. Weight training’s ability to enhance athletic performance had become accepted and coaches were beginning to be hired by major sports programs. Facilities everywhere were extremely limited or...
The hand is a complex anatomical system. This appendage is composed of twenty seven bones and fifteen joints. Having 30 degrees of rotational and translational freedom it’s able to grasp and apply force to objects of multivarious shapes and sizes....
The health practitioner’s return-to-play protocol after a concussion, whiplash, nerve or muscle trauma must contain a measurable strength component to restore each muscle to normalcy, redressing this tendency to substitute by the injured athlete. The athlete, strength coach, and/or trainer...
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528 Pioneer Pkwy, Clare, MI 48617
Ph: 800-457-5337
Fax: 888-549-9659
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3760 West Ludington Drive, Farwell, MI 48622
Ph: 800-457-5337
Fax: 888-549-9659
customer care
our products
our brands
© 2022 Rogers Athletic, Co. All rights reserved. Web design by efelle.
