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Designed To Address Function

A man using a pendulum hip press

The rectus femoris is a powerful hip flexor, largely dependent on the position of the knee and is strongest when the knee is flexed, losing power as the knee extends. Most leg presses get heavier as the weight is lowered making it difficult for the hip flexors to unload in the bottom position, this is problematic as it is necessary for the lifter to engage the hip extensors and glutes in the lowest part of the repetition. The Pendulum Hip Press was designed to solve this training issue by addressing how the musculature functions in this complex anatomical area.

Pendulum Hip Press
Pendulum Hip Press
Fill Your Weight Room with Hip Presses to Get the Hips Strong.


Grip Force

A solid grip has repeatedly been tied to having a healthier and longer life and without question is a huge factor in almost all  athletics. Recent studies shed light on the intricate relationship between hand strength and overall athletic performance....

Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

Mount Pleasant High School