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6.28.2024

Early Start

Pendulum Squat Pro
Pendulum Squat Pro
Pendulum Squat Pro

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Getting Strong

North Carolina State University builds a new strength training facility.

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Rebuilding

Syracuse University rebuilds their weight room with Pendulum strength training equipment.

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The Upper Back

Different hand and forearm positions alter the activity within the targeted musculature during a weight training movement that requires grasping. When strength training the upper back utilizing a rowing motion, how you grasp, wrist flexion, wrist extension, forearm pronation, forearm...