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8.20.2020

Finish Strong

A man working on grip strength with a rope

The Pendulum Rope Pull can be placed at any height and any angle.  The difficulty can be quickly adjusted by you or your coach.   A great way to finish a workout, challenge an athlete, compete against a teammate or better yet Get Strong.








The Adjustable Rope Pull

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The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

Mount Pleasant High School
Churchill High School