TJ Lynch and his wife Amy Llinas Lynch the World Natural Figure Champion 2011 & 2013, have been full time personal trainers and instructors for over ten years. They work out of Fitness Incentive (www.FitnessIncentive.com) in Babylon, New York. Long Islanders voted it the Best Gym on Long Island for the past 6 years.
TJ explains, “Some guys collect fancy cars, I happen to collect vintage york and have a selection of some of the best strength equipment ever made. My only rule is that the pieces must be put to good use. I personally own a Pendulum 5 Way Neck, Seated Squat Pro, Power Squat, Hip Press, Chest and Shoulder Press, a 3 Way Row and a Gripper. We both absolutely love to train and are passionate about well built equipment.”
“I have came back from 3 major knee surgeries using the seated squat pro as my main exercise. I am now back to full range of motion barbell squats with better form and control than ever.”
When you are in Babylon stop in at the Fitness Incentive and we will Get you Strong.