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Gets Their Pendulum Racks The Hard Way

The University of Michigan Gets Their Pendulum Power Racks Delivered In A Powerful Way

Michigan Weight Room

The truck driver pulls the truck to delivery so he can Get Strong while at work.

Rogers Truck being pulled by a man

Pendulum Weight Room

Pendulum Power Racks With The Pit Shark Belt Squat Attached


A Pulling Machine

A tremendously popular exercise to train the latissimus dorsi and associated muscles is the pulldown movement. Coaches, athletes, trainers and gym enthusiasts all use a variety of grips to target areas of the back that they want or need to...

Manual Training Has Rules

In 1979 Manual Resistance was introduced at the National  Strength and Conditioning Convention. Weight training’s ability to enhance athletic performance had become accepted and coaches were beginning to be hired by major sports programs. Facilities everywhere were extremely limited or...

Powerful Hands

The hand is a complex anatomical system. This appendage is composed of twenty seven bones and fifteen joints. Having 30 degrees of rotational and translational freedom it’s able to grasp and apply force to objects of multivarious shapes and sizes....