West Virginia football started in 1891, since then they have accumulated a 727–482–45 record and rank 14th in victories among NCAA FBS programs. They have a rich tradition in coaching from Clarence Spears, Art "Pappy" Lewis, Bobby Bowden, Don Nehlen, Rich Rodriguez and Dana Holgorsen. The Mountaineer's are known for their quickness, overall team speed and hard play, much of which can be attributed to their 'Master' Strength and Conditioning Director, Mike Joesph and his Staff. Mike oversees one of the great strength programs and facilities in the United States.
Pendulum 5 Way Head and Neck Machines
Pendulum Seated Squats
Pendulum Hip Presses
Pendulum 3 Way Rows
Pendulum Lat Combo Pulldowns
Pendulum Leg Curls
Pendulum Leg Extension
Pendulum Reverse Glute/Ham an Squat Pro's
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