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Grip Force

Pendulum Grip Pro
Pendulum Grip Pro

A solid grip has repeatedly been tied to having a healthier and longer life and without question is a huge factor in almost all  athletics.

Recent studies shed light on the intricate relationship between hand strength and overall athletic performance. The ability to hold, grasp, manipulate and apply force whether it be to an object or your opponent is an intricate part of the game. The hands serve as the bridge between one’s body and the environment.

Improving hand strength, improves the transmission of force, control over equipment, dexterity, better stability and amplifies the competitive edge. Get the grip Strong.

Pendulum Grip Cart


Getting Ahead of Extension

The tricep brachii is a single muscular unit with three distinct heads: the medial, the lateral and long heads. It functions as a powerful extensor of the upper extremity. Each head has a different fatigue rate and each head becomes...

Livonia Franklin High School
2024 CSCCa

A morning workout on the Pendulum Rack System at the College Strength and Conditioning Show in Fort Worth, Texas. The strength coaches are Staying Strong. The Pendulum Rack System