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Gripping The Shoulder

The Journal of Musculoskeletal Rehabilitation, published a unique article on returning to activity after a shoulder injury – Effects of hand grip exercise on shoulder joint internal rotation and external rotation peak torque.” 

The article described how training the hands in the early stages of rehabilitation was a noninvasive way to change the internal rotation and external rotation peak torque of the shoulders. The researchers concluded, “Consequently, hand grip training would help maintain strengthen the muscles around the shoulder in the early phase of rehabilitation process after shoulder surgery.”

Pendulum Grip Pro

Pendulum Gripper

The Pendulum Grip Pro is much more than a grip machine and will Get you Strong in unexpected ways.


Grip Force

A solid grip has repeatedly been tied to having a healthier and longer life and without question is a huge factor in almost all  athletics. Recent studies shed light on the intricate relationship between hand strength and overall athletic performance....

Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

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