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12.01.2011

Hoops

Get Ready                                                                                                  

Basketball is Underway

USC Weight room

The Seated Squat is Great for the USC 7 Footers

USC Weight room

Part of the USC Basketball Weight Room

USC Weight room

The Squat Pro and Hip Press are Great Tools for Getting Strong

USC Weight room

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Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

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