Questions? Ready to start your project? Contact Us


Limit The Learning Of Technique

A man working out with the Pendulum Squat Pro

Muscle activity patterns vary significantly according to squat posture.  Technique is continually refined by the exerciser to achieve the desired results. The adjustment of bar placement, foot placement, knee-toe angle and body form affects the outcome of effort and growth.

What is transpiring through the skill development of squatting is a series of purposeful changes that alter the position of the center of gravity. These changes are critical factors in development and can be shown scientifically by electromyographic activity of the lower extremity muscles.

The Pendulum Squat Pro requires very little skill and allows athletes to feel exactly what should occur in their musculature during squat execution, yet does not require the mastery of altering body position.  

Squat Like A Pro



Syracuse University rebuilds their weight room with Pendulum strength training equipment.

The Upper Back

Different hand and forearm positions alter the activity within the targeted musculature during a weight training movement that requires grasping. When strength training the upper back utilizing a rowing motion, how you grasp, wrist flexion, wrist extension, forearm pronation, forearm...

Early Start