Where: Hollman Center

When: Saturday, March 13th, 2010

Cost: Register $65.00 Mail In (due2/26/10) Student register $35.00 (Mail in copy student ID)

 CSCS/NSCA-CPT Continuing Education .6

BOC/NATA Continuing Eduaction .6



Time Topics and Speakers

7:30 - 8:15 AM Registration / Check - In

8:15 - 8:30 AM Introduction and Welcome
Matt Balis, MSU, Director of Strength & Conditioning

8:30 - 9:30 AM Application to a Yearly Training Model
Scott Kellar, Xcel Performance, Director of Performance

9:40 - 10:40 AM University of South Florida Winter Off-Season Program
Ron McKeefery, USF, Head Strength & Conditioning Coach

10:40 - 11:40 AM Sports Nutrition
Rob Skinner, Univ. of Virginia, Director of Sports Nutrition

11:40 AM - 1:00 PM Lunch Provided / Sponsor Demos / Vendors

1:00 - 2:00 PM Heat Related Sickle Cell Prevention &
Soft Tissue Injury Prevention Scott Bennett, Univ. of Southern Mississippiead Strength and Conditioning Coach

2:00 - 3:00 PM Biomechanics and Corrective Exercises
Allen Thompson, MSU, Assistant Athletic Trainer
Joe Gray, MSU, Physical Therapist

3:00 - 4:00 PM Dynamic Flexibility
Dick Hartzell, Jump Stretch Inc., Inventor of the Flex
Band and Owner of Jump Stretch Inc., Strength Coach

Send Registration to (due 2/26/10):
Matt Balis, Mississippi State University
Director of Strength and Conditioning
Holliman Center
P.O. Box 5327
Mississippi State, MS 39762

For More Information Contact:
James Townsend, Mississippi State University
Assistant Strength and Conditioning Coach
Phone: office (662) 325-8582
Fax: (662) 325-5145
E-Mail: jtownsend@athletics.msstate.edu


Lower Concussive Forces the Pendulum 5 -Way Neck