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It Is Magic But Not Magic

Power forward Andrew Nicholson, Atlantic 10 Player of the Year, who helped lead St. Bonaventure to the NCAA tournament was taken as a first round NBA pick by the Orlando Magic.  It certainly isn’t ‘Magic’ at St. Bonnies as he was the 33rd Bonaventure player drafted into the National Basketball League.

Pendulum Equipment


Pendulum Equipment

Pendulum Equipment

Ten year veteran Darryn Fiske trains an athlete on the Pendulum Squat Pro.  He knows how to Get them Strong.


Grip Force

A solid grip has repeatedly been tied to having a healthier and longer life and without question is a huge factor in almost all  athletics. Recent studies shed light on the intricate relationship between hand strength and overall athletic performance....

Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

Mount Pleasant High School