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10.29.2016

Marquette High School

Marquette Senior High School located in Marquette, Michigan uses the Pendulum Rack System to Get Strong.

Weight Room

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The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

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