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Marquette High School

Marquette Senior High School located in Marquette, Michigan uses the Pendulum Rack System to Get Strong.

Weight Room


Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

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