One of the oldest sports in current existence is tug-of-war. This is depicted in Egyptian tomb engravings of boys participating in this sport over 4000 years ago.
Based on current scientific research it’s found during difficult aggressive dynamic or static pulling the maximal force on the rope might be higher than 150% of an athlete’s body mass. This makes the rope pull a tremendous addition to an exercise program.
The Pendulum rope pulling attachment allows for ropes of varying circumferences, as well the ability to tighten the apparatus so that the rope can be drawn with the coach, trainer or participants needed effort.
Adjust the Pendulum Rope Pull Up or Down the Rack
The rope attachment can also be placed at any height on the rack and be adjusted to vary the angles of the pull affecting multiple areas of the body.
Add the Pendulum Rope Attachment to your Pendulum Rack to Get Strong.
Pendulum Rope Pull
