Michigan Football Strength And Conditioning Clinic

Michigan manual row


8:00 - 9:00 AM   Registration and Breakfast - Schembechler Hall Main Entrance, 
1200 S. State Street, Ann Arbor, MI

9:00 - 9:10 AM   Clinic Welcome - Head Football Coach, Brady Hoke

9:10 - 10:00 AM  Aaron Wellman, Director of Strength and Conditioning, Michigan Football
Topic: Michigan Football Program Design

10:10 - 11:00 AM   Kevin Vanderbush, Head Strength Coach, Ben Davis High School (IN)
Topic: TBA

11:10 - 12:00 PM   Dan John, World Renowned Strength Coach & Author
Topic: Training the High School Athlete in Large Groups (Demo in Glick)

12:00 - 12:45 PM LunchJoel Totoro, Michigan Football Team Nutritionist
Topic: Meal Planning for various Athletes


Michigan football strength Clinic

Pendulum Rack System

12:45 - 1:30 PM  Rogers & Keiser Demos (groups rotate at 1:05pm)

1:40 - 2:30 PM  Tom Shaw, Founder of Coach Tom Shaw Performance, Orlando, FL  Topic: Team Speed Training (Demo in Glick)

2:40 - 3:30 PM  Ethan Reeve, Director of Strength & Conditioning, Wake Forest    Topic: Philosophy, Density Training, and Climbing Methods for Athletes

3:30 - 3:45 PM Closing Remarks, Clinic Evaluations