The quickly adjustable work arms that can easily be attached to the Pendulum Rack System, allows for bilateral and unilateral movements, standing and/or seated. The athlete may press, row, squat, pull or do jamming movements on the Monster Arms addition - the training options are limitless.

Pendulum Monster Incline Arms / Jammer Arms
Pendulum Monster Incline Arms / Jammer Arms
Pendulum Monster Incline Arms / Jammer Arms
Pendulum Monster Incline Arms / Jammer Arms
Monster Arms Added to the Pendulum Rack System