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The West Virginia Mountaineers basketball program has a storied history. They have appeared in the NCAA tournament 29 times and the National Invitational Tournament 16 times. A tremendous program that also uses Pendulum equipment to Get Strong.

Pendulum Reverse Glute Ham

Pendulum Reverse Glute-Ham

Pendulum Seated Squat and Pit Shark

Pendulum Seated Squat and Pit Sharks

Pendulum Hip Press

Pendulum Hip Press

Pendulum Lat Combo Pull

Pendulum Lat Combo Pulls

Pendulum 3 Way Row

Pendulum 3-Way Row

Pendulum Power Stack Lat Row Hi Low

Power Stacks Lat-RowsPower Stacks Hi-Lows


Grip Force

A solid grip has repeatedly been tied to having a healthier and longer life and without question is a huge factor in almost all  athletics. Recent studies shed light on the intricate relationship between hand strength and overall athletic performance....

Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

Mount Pleasant High School