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9.24.2019

Mountaineers

The West Virginia Mountaineers basketball program has a storied history. They have appeared in the NCAA tournament 29 times and the National Invitational Tournament 16 times. A tremendous program that also uses Pendulum equipment to Get Strong.

Pendulum Reverse Glute Ham

Pendulum Reverse Glute-Ham

Pendulum Seated Squat and Pit Shark

Pendulum Seated Squat and Pit Sharks

Pendulum Hip Press

Pendulum Hip Press

Pendulum Lat Combo Pull

Pendulum Lat Combo Pulls

Pendulum 3 Way Row

Pendulum 3-Way Row

Pendulum Power Stack Lat Row Hi Low

Power Stacks Lat-RowsPower Stacks Hi-Lows

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