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The deltoid, teres minor, teres major, infraspinatus, supraspinatus, subscapularis act on the shoulder joint. The trapezius and latissimus connect the upper limbs to the vertebral column.
The Pendulum 3-Way Row addresses the complexity of these back muscles with 3 handles and it’s unique way to adjust range of motion.
Adjust the Range of Motion with Pendulum Set Extension Technology
The barbell squat is seemingly simple, yet is a complex movement. Coaches and athletes learn and/or teach various training techniques to attain a low position to enhance overall development. The deep squat affects the movement of each joint by the...
Pendulum outside the Naval Academy’s new weight room installation. Getting Strong at the Naval Academy
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© 2022 Rogers Athletic, Co. All rights reserved.
3760 West Ludington Drive, Farwell, MI 48622
Ph: 800-457-5337
Fax: 888-549-9659
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528 Pioneer Pkwy, Clare, MI 48617
Ph: 800-457-5337
Fax: 888-549-9659
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3760 West Ludington Drive, Farwell, MI 48622
Ph: 800-457-5337
Fax: 888-549-9659
customer care
our products
our brands
© 2022 Rogers Athletic, Co. All rights reserved. Web design by efelle.
