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Much More Than A 3-Way Row

The deltoid, teres minor, teres major, infraspinatus, supraspinatus, subscapularis act on the shoulder joint. The trapezius and latissimus connect the upper limbs to the vertebral column.

Pendulum 3 Way Row

The Pendulum 3-Way Row addresses the complexity of these back muscles with 3 handles and it’s unique way to adjust range of motion.

Pendulum 3 Way Row

Adjust the Range of Motion with Pendulum Set Extension Technology


Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

Mount Pleasant High School
Churchill High School