The deltoid, teres minor, teres major, infraspinatus, supraspinatus, subscapularis act on the shoulder joint. The trapezius and latissimus connect the upper limbs to the vertebral column.  

Pendulum 3 Way Row

The Pendulum 3-Way Row addresses the complexity of these back muscles with 3 handles and it’s unique way to adjust range of motion.

Pendulum 3 Way Row

Adjust the Range of Motion with Pendulum Set Extension Technology