NBC On Head And Neck Training

11.14.2013

Blog|Head, Neck, Traps

NBC On Head And Neck Training

NBC Chicago Link to News Video

http://www.nbcchicago.com/video/#!/news/health/Strength-Training-the-Neck-Can-Prevent-Concussions/231345091

Train eight ways on the Pendulum 5-Way Neck Machine to Get the head and neck Strong

11.24.2023

Manual Training Has Rules

In 1979 Manual Resistance was introduced at the National Strength and Conditioning Convention. Weight training’s ability to enhance athletic performance had become accepted and coaches were beginning to be hired by major sports programs. Facilities everywhere were extremely limited or...

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Powerful Hands

The hand is a complex anatomical system. This appendage is composed of twenty seven bones and fifteen joints. Having 30 degrees of rotational and translational freedom it’s able to grasp and apply force to objects of multivarious shapes and sizes....

11.9.2023

Getting Back To Normal

The health practitioner’s return-to-play protocol after a concussion, whiplash, nerve or muscle trauma must contain a measurable strength component to restore each muscle to normalcy, redressing this tendency to substitute by the injured athlete. The athlete, strength coach, and/or trainer...

11.14.2013

Blog|Head, Neck, Traps

NBC On Head And Neck Training

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Manual Training Has Rules

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