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The Journal of Sports Science and Medicine published the study, Manual Resistance versus Conventional Resistance Training: Impact on Strength and Muscular Endurance in Recreationally Trained Men.The researchers concluded..”these findings provide information for personal trainers or physical therapists, who could apply...
The barbell squat is seemingly simple, yet is a complex movement. Coaches and athletes learn and/or teach various training techniques to attain a low position to enhance overall development. The deep squat affects the movement of each joint by the...
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© 2022 Rogers Athletic, Co. All rights reserved.
3760 West Ludington Drive, Farwell, MI 48622
Ph: 800-457-5337
Fax: 888-549-9659
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528 Pioneer Pkwy, Clare, MI 48617
Ph: 800-457-5337
Fax: 888-549-9659
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3760 West Ludington Drive, Farwell, MI 48622
Ph: 800-457-5337
Fax: 888-549-9659
customer care
our products
our brands
© 2022 Rogers Athletic, Co. All rights reserved. Web design by efelle.