NSCA Ohio State Clinic
May 19, 2012

nsca

Ohio State University
Ohio Stadium Huntington Club
411 Woody Hayes Drive
Columbus, OH 43210

Tom Palumbo, CSCS
614-292-0578
tpalumbo@buckeyes.ath.ohio-state.edu

0.8 NSCA
8.0 BOC

7:30-8:45am
Check-in & On-site Registration
8:45-8:55am
Welcome Introduction
Tom Palumbo, OH State Director
9:00-9:50am
Michael Johnson Performance: Sport Relevant Performance Training
Bryan McCall, CSCS
MJP training philosophy and training methods for operating a performance training system that is both fundamental in the development of athleticism and how the system transfers to sport.
10:00-10:50am
Teaching and Coaching the Olympic Lifts in a Large Group Setting
John Spurlock, MS, CSCS
How to prepare interns to coach Olympic lifts and how to progress incoming athletes through the Olympic lifts.
11:00-11:50am
Team Based Speed Training
Ron McKeefery, MA, CSCS,*D
An in-depth look at the organization and implementation of the Volunteer football offseason speed training. The weekly progression will be discussed.
12:00-1:00pm
Lunch (provided for pre-registrants)
12:30-1:00pm
An Update on Exercise Physiology
Mike Gittleson, MS
The latest findings in exercise physiology and how it effects us.
1:00-1:50pm
Roundtable Discussion
2:00-2:50pm
Developing the Contact Athlete
Chip Morton, MA, CSCS
Preparing the athlete for contact sports. Presentation to include exercise progressions for strength, hypertrophy, and movement development.
3:00-3:50pm
Implementation of Functional Movement Patterns and Correctives in the Sports Performance Setting
Kristin Holbrook, DPT, CSCS
Briefly outline the FMS, correctives philosophy and give a few examples of correctives, and then discuss how to implement it with a large number of athletes.
4:00-4:50pm
Designing a Speed Training Program for the High School Sports Team
Adam Kessler, CSCS
How to put together a speed program for high school sports teams when dealing with limited time and multi-sport athletes.


Please call 800-815-6826 if you require special accommodations. Topics and speakers subject to change without prior notification. This clinic may have hands on sessions.

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