NSCA Ohio State Strength and Condioning Clinic
May 21, 2011
Location
Ohio State University - French Field House
460 Woody Hayes Drive
Columbus, OH 43210
Host
Lee Anthony Glass, CSCS
+1 614-292-0657
glass.85@ osu.edu
7:00-8:15am
Check-in and On-site Registration
8:15-8:25am
Welcome - Introduction: State Director
Lee Anthony Glass, CSCS
8:30-9:20am
Fuel Up! Using Current Trends in Nutrition to Enhance Performance
Dawn Weatherwax-Fall, RD/LD,CSCS
The most up to date nutritional strategies used with today’s athletes.
9:30-10:20am
Non-traditional Training Trends to Enhance Performance
Roger LaPointe, MS
The latest traditional and non-traditional training methods from program design to the latest training aids.
10:30-11:20am
Training the Head, Neck and Trapezius to Improve Performance and Reduce Sub-concussive Forces in Sports
Mike Gittleson, MS
Hottest topic in sports today: head and neck injuries and how to train athletes to prevent the severity of these
injuries.
11:30-12:30pm
Lunch (on your own)
From the Field Session
12:30-1:20pm
Physical Preparation for All Levels of Football
Buddy Morris
Most common training methods used to get your football players prepared to play.
1:30-2:20pm
The Pathway to Peak Performance: A Systemic Approach to Fitness and Sport Performance Training
Kent Johnston
Systemic method to design programs for football players as well as other sports.
2:30-3:20pm
Strength Coach Rule Number One: Do No Harm
Anthony Donskov, MSc, CSCS
This will cover a topic commonly overlooked by strength coaches; how not to harm your athletes in the weightroom.
3:30-3:45pm
From the Field Session / Closing Remarks
OSU S & C Olympic Sport Staff
Please call 800-815-6826 if you require special accommodations. Topics and speakers subject to change without prior notification. This clinic may have
Pullovers on the pulldown
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