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3.05.2017

Outdoor Chin/Dip Station

The Pendulum outdoor chin/dip station allows a coach to bring strength training sessions to practice. Changing the training environment from the weight room to the field often motivates players. Having athletes do exercises such as pushups, free body squats, chins, dips and manual resistance on the field reinforces that when they are away from the facility there are solid ways to Get and stay Strong.

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