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12.20.2013

Pendulum Machines Are Built For All Seasons

Pendulum Machines are Built for all Seasons.

Pendulum equipment      Pendulum equipment

First Generation Pendulum Vertical Chest Press

Pendulum equipment

All-Pro Jake Long

2nd Generation Pendulum Vertical Chest Press

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The tricep brachii is a single muscular unit with three distinct heads: the medial, the lateral and long heads. It functions as a powerful extensor of the upper extremity. Each head has a different fatigue rate and each head becomes...

Livonia Franklin High School
2024 CSCCa

A morning workout on the Pendulum Rack System at the College Strength and Conditioning Show in Fort Worth, Texas. The strength coaches are Staying Strong. The Pendulum Rack System

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